What To Expect In A Lesson

With a combination of verbal instruction and hands-on guidance, you'll begin the process of using your awareness to consciously discern how much muscular and mental effort is required for simple movements like walking, bending, sitting down, and standing up.

Through repeating these movements, you will begin to notice your body more keenly - its position in space; feelings of heaviness and lightness; and most importantly the interrelationship of your head, neck, and back. Increasingly, you will be able to consciously direct the release of excess muscular tension, resulting in a new coordination that will feel smoother, lighter, and freer.

It will then be pointed out how this freedom is lost the moment you start to “do” something, especially if it is an engrossing or complex activity. Then, we observe the tendency to tighten and constrict, and refuse to give in to that as part of any response pattern.

We continue consciously choosing this expanded use of your self in ever-increasing realms of activities. Over time, deeper and deeper habits start to dissolve, and a progressive releasing of accumulated tensions is set off. An effortlessness and lightness begin to appear in your movements, and thought processes become more flexible as this newfound coordination is established.

What Clients Say

“I've learned so much about my body, my reaction to pain, and I've avoided surgery thanks to Harry's support.” - B.M.

“Working with Harry has not only informed the way I inhabit my body - with greater ease, presence and integration - but the way I inhabit my life.” - E.R.

“I feel so much better now and connected to my true self.” - J.M.

"What a profound impact Harry's sessions had on my physical and emotional well-being.” - M.H.

Fees and Policies

Fees: The fee for a 50 minute lesson is $150. Most forms of payment are accepted, including Venmo and credit cards.

Cancellation Policy: Please contact me at least 24 hours in advance if you need to change or cancel an appointment, otherwise you will be charged for the session.

Contact Harry

Phone: (813) 245-5155
Email: harrymhobbs@gmail.com

I offer free 15-minute phone consultations.