What To Expect In A Lesson

Wear comfortable, non-restrictive clothing as various movements will be explored. With a combination of verbal instruction and hands-on guidance, you'll begin the process of focusing your awareness on your body and in particular how muscular tension is required for simple movements like walking, bending, sitting down, and standing up.

As your awareness expands, you will able to notice your body more keenly - its position in space; feelings of heaviness and lightness; and the interrelationship of your head, neck, and back. As a result, you will be able to allow and direct the release of excess muscular tension. This new coordination will feel smoother, lighter, and more effortless.

You will then observe when you lose this freedom the moment we start to “do” something, especially if it is an engrossing or complex activity. Then, we continue consciously choosing this expanded use of your self in ever-increasing realms of activity. Over time, due to expanded awareness, deep habits of postural support start to dissolve, and a progressive releasing of accumulated tensions is set off. An effortlessness and lightness begin to appear in your movements and thought processes as this newfound coordination is established.

What Clients Say

“I've learned so much about my body, my reaction to pain, and I've avoided surgery thanks to Harry's support.” - B.M.

“Working with Harry has not only informed the way I inhabit my body - with greater ease, presence and integration - but the way I inhabit my life.” - E.R.

“I feel so much better now and connected to my true self.” - J.M.

"What a profound impact Harry's sessions had on my physical and emotional well-being.” - M.H.

Fees and Policies

Fees: The fee for a 45 minute lesson is $110. Cash, check, credit card, Venmo, Zelle, and PayPal are accepted.

Cancellation Policy: Please contact me at least 24 hours in advance if you need to change or cancel an appointment.

Contact Harry

Phone: (813) 245-5155
Email: harrymhobbs@gmail.com

I offer free 15-minute phone consultations.