Individual Sessions

Individual sessions can help you recover from injury and reduce pain. Results from individual sessions include:

  • Increased resilience in the body

  • More energy

  • Freer movement  

Once we sprain a muscle, break a bone or develop a chronic condition, moving through each day becomes a challenge. My work as an Alexander Technique teacher is about helping you learn to speak to your body with the confidence that it can heal itself.

The process of unfolding from our physical pain often centers around:

  • Becoming empowered

  • Increasing our awareness

  • Accepting our bodies in the moment

 

Fees & payment info


The fee for a 45-minute session is $90 as of 7/31/2019 

Cancellation Policy
There is a 24 hour cancellation policy. Cancellations must be received and confirmed by me via email, text or phone call at least one day prior in order not to be charged for the session.  

Payment Method
Cash, check or credit are accepted. Receipts are available upon request

location

Individual sessions are held at my Cambridge studio, near Central Square, at Cambridge Health Associates. 

If you are struggling with your healing process and would like to learn to use your body in a more integrated, mindful way, the Alexander Technique could be right for you. For contact information, click here.